Step Away To Start AnewEquipping your body for a strong, resilient future.
Tuscan Fitness is the only retreat that fuses the local environment with the mobility and mindfulness of yoga and the foundational principles of strength training.
A retreat that handles everything, so you can let go.
Named for the slow rhythm of the Tuscan hills, this is a place to move, breathe and reset. Small groups, expert-led sessions, fresh local food and stress-free planning — fitness, culture and deep rest, woven into one unforgettable stay. Take a starring role, or simply sit back and let the days unfold.
The Season
Open March 7 – October
Spaces limited each season
Small groups of 10–18
A Typical Day
Sunrise yoga · 7:30
Guided hikes & fitness
Slow farm-to-table dinners
Getting Here
Fly to Florence or Pisa
Train to Montevarchi
Transfers arranged for you
The retreat for people who want to move better, lift stronger, and recover deeply.
Built for real-world strength, joint longevity, and Tuscan lifestyle — for people who want real physical results: functional strength, core stability, and deep recovery, without sacrificing the joys of local food, wine, and Italian lifestyle.
Designed to leave you recharged, realigned and cared for.
Curated to the kind of renewal you’re after.
Build strength, deepen your practice, or simply unwind in nature — each retreat is shaped around a different way of coming back to yourself.
From the moment we arrived, we were blown away by the absolutely stunning views, beautiful sunrises and the peaceful surroundings. It's the perfect place to recharge your body and soul.
From the moment Levi picks you up at the train station, you are welcomed like family.
Tara · Retreat GuruThe olive oil and wine tasting was a real bonus.
Tolyka · Retreat GuruEveryone was super welcoming. The food was delicious too!
Daria · Retreat GuruYour Tuscan retreat awaits.
Demand runs high and places are few. Reserve your spot now and begin the journey back to balance.