About us
Discover the story behind Tuscan Fitness and why we believe health, joy, and community belong together.
About Tuscan Fitness
A Life of Balance, Lived Beautifully
At Tuscan Fitness, we believe that wellness isn't about restriction—it's about freedom.
Our retreats are designed to help you reconnect with yourself through movement, food, nature, and like-minded people. Whether you’re here to get stronger or simply unwind, our goal is to make you feel at home, inside and out.
Freedom to move, breathe, eat well, laugh, explore, and connect in meaningful ways.
The Story Behind Tuscan Fitness
Tuscan Fitness began with a simple idea: that you don’t have to choose between being active and enjoying the good things in life.
We wanted to create a space where health and happiness go hand in hand. A place that combines movement with mindfulness, local food with community, and adventure with stillness.
What started as a dream in the hills of Tuscany has become a beloved retreat for people from all over the world.
What Makes Us Different
Experience wellness without the overwhelm. With small groups, personalized care, and every detail handled—from nourishing local food to a perfect balance of movement
- Small group sizes (10–18 people)
- Personal attention and customized experiences
- All logistics handled for you
- Sustainable, locally sourced food
- Balance of movement, rest, and culture
Meet the Team Behind Your Transformation
From yoga instructors to retreat coordinators, our dedicated team is here to guide, inspire, and make your Tuscan experience unforgettable.
Guest Testimonials
Hear What Our Guests Are Saying - Real Experiences, Real Results
C C2024-10-19Trustindex verifies that the original source of the review is Google. I stayed with Tuscan Fitness in autumn 2023 and returned early summer 2024 because I loved it so much the first time. I met some incredible people and luckily a few of us made it back to Tuscany together. The team from La Forra and Tuscan Fitness are just the best of taking care of their guests. The yoga, workout and hikes are for everyone who wants to join, no matter the level, and the extra activities fit perfectly into the schedule. I appreciated the flexibility of doing some other activities when we stayed the second time. The location is gorgeous in the middle of nature. They are definitely generouse when it comes to everything around food and you‘ll never leave a meal hungry. I can’t wait to hopefully return again. Åsa Occhiuto2024-07-15Trustindex verifies that the original source of the review is Google. Loved it 😍 Spent the most fantastic four days as a solo traveler at the retreat. Great place with the most stunning locations and view of the Tuscan countryside. Yoga classes was excellent, Kim was a great instructor with so much knowledge and passion. Accommodation was perfect, my room was so cozy with the most beautiful view 🤩 And the food…. Restaurant quality of a very high level. Will definitely return 🙏🏻 Sherry Samuels2024-07-01Trustindex verifies that the original source of the review is Google. My husband and I celebrated our 50th birthdays at Tuscan Fitness. It was everything we hoped for and more! The yoga area was like a postcard, overlooking a beautiful Tuscan valley, and the instructors were excellent - thank you Megan and Elska! The hiking trips were fun and informative. The schedule was full, but we never felt rushed. There is plenty of free time to explore the area, such as walk to the old medieval castle. We also went to a local winery, which was a wonderful highlight. The food is very good, fresh, simple and plentiful. We stayed 5 days. The fact that people are coming and going on flexible dates made it interesting to always learn something new. The staff is super friendly and helpful (except for perhaps 1 waiter...don't ask him for cappuccino after breakfast lol). And all the travelers we met were just lovely. Highly recommend a visit if you're looking to rejuvenate and recenter! Jon Kennedy-Craig2024-05-14Trustindex verifies that the original source of the review is Google. Just had THE most amazing time at Tuscan Fitness. The yoga and fitness, the workshops, the hikes, the horse back riding, the food, the wine, the olive oil, the views, the people, the whole team. Everything was perfect. The most incredible experience that words cannot describe. Thank you for such a wonderful stay. We will be back soon! Jenny Meyah2024-04-13Trustindex verifies that the original source of the review is Google. Really enjoyed my 3nights here at Tuscan Fitness as a solo traveller. The instructors and staff were excellent. Really good value for all the classes, activities and food included, in such a beautiful setting. Anastasia Karatrantou2023-08-29Trustindex verifies that the original source of the review is Google. Great team of hosts, excellent schedule offering enough activities and free time for relaxation by the pool. Surrounding area is very picturesque and the selected visits for wine and olive tastings are in lovely locations with excellent local professionals offering delicious products. All in all, a great holiday break satisfying the need for relaxation, fitness but also exploration of the beautiful Tuscan countryside. Wish I’d stayed longer. Katie Hickling2023-04-24Trustindex verifies that the original source of the review is Google. I’ve just left Tuscan fitness and I’m already planning my next trip back! It’s the perfect solo retreat for an active person who wants some company and some alone time. The setting is perfect, the food is generous and excellent, the yoga teachers kind, calm and receptive, the fitness classes are genuinely a good workout. The activities are fun, wine tasting and olive tasting were great. If they ever do an art class I’ll be in Heaven! Alix runs a tight ship looking for feedback and ensuring everything runs smoothly. I have traveled to many countries and been to many retreats and never knew I would return, but I will here. Just book it! You’ll have such a great time! Ele2022-08-05Trustindex verifies that the original source of the review is Google. Beyond any expectations! I can't wait to go back. To all the Tuscan Fitness team, keep it up and thank you for the amazing experience! Naseem Jamal2022-07-02Trustindex verifies that the original source of the review is Google. Alix and Levi and the entire crew was awesome. They were warm and made us feel very welcome. Levi led a few of the hikes and was very knowledgeable about the area and was able to give us history and answer many of our questions. The yoga was extraordinary especially in the midst of the beautiful hills. I would HIGHLY recommend Tuscan Fitness.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more