5 Day Beginners Yoga and Culture Week Retreat in Tuscany, Italy

Slow down, reconnect, and gently awaken your body and mind in the rolling hills of Tuscany. This retreat is designed specifically for beginners or those returning to yoga after a break, offering a nurturing blend of gentle yoga, breathwork, and mindful movement, all set against the backdrop of Italian nature, cuisine, and culture.

With daily yoga sessions, guided meditations, nourishing meals, and space to rest, explore, and grow, this retreat invites you to pause, ground, and rise into a more centered version of yourself.

Whether you’ve never stepped on a yoga mat or simply want to deepen the basics, this is a space of zero pressure, deep kindness, and authentic connection — with yourself, others, and the land.

Availability:
20-24 November 2026

Retreat Highlights:

Twice-daily yoga classes (morning energizing, evening gentle/restorative)
Foundational yoga workshops (alignment, breath, props, building a home practice)
Optional guided meditations and journaling
Excursions to nearby villages, markets, or vineyards
Farm-to-table meals with local organic produce
Time for rest, walks, reading, or massages
A welcoming space for absolute beginners or those seeking to reconnect

Get Retreat Offers

Clear pricing with everything included—no hidden fees, just comfort.

Private Single Room
€1280.00

Private Room for Two People
€1020.00

Prices calculated for 4 nights minimum stay

Alix Sturgess

Tuscan Fitness Coach

Alix has been teaching yoga for many years and has always cared deeply about food, movement, and living well. Alongside her yoga work, she is also trained in massage therapy, which gives her a strong understanding of the body and how it responds to stress and movement.

Real Moments From Past Retreats

Tuscan Fitness is more than a retreat — it’s an experience of movement, joy, and nature in one of the world’s most beautiful regions. Browse our gallery to see the spaces, moments, and memories that define our retreats.