The Luna Vida Retreat

March 1–6, 2027

The Luna Vida Retreat

Adventure, Connection & Soul-Fueled Living in Costa Rica

The Luna Vida Retreat from March 1-6 is a transformative experience designed to reconnect you with joy, adventure, and community. Set deep in the Costa Rican rainforest, this retreat blends movement, nature, culture, and meaningful connection in one unforgettable week.

Hosted at the jungle sanctuary of Luna Vida Adventures, you’ll stay surrounded by lush rainforest, rivers, and waterfalls—an immersive environment that invites you to slow down, reconnect, and rediscover your sense of play.

This retreat is about stepping away from the noise of everyday life and returning to what matters: movement, nature, laughter, and authentic connection.

What the Retreat Experience Includes

1. Daily Movement & Morning Rituals

Each day begins with grounding practices designed to connect you to your body and the natural world.

Morning sessions may include:

Yoga on an open-air jungle deck
Guided meditation or breathwork
Sunrise walks through the rainforest
Journaling and intention setting

Starting the day this way helps reset your nervous system and sets the tone for a powerful day ahead.

2. Wild Costa Rican Adventures
Joyride is designed to awaken your sense of adventure. During the retreat you’ll explore some of Costa Rica’s most beautiful natural landscapes.

Experiences may include:

Surf lessons on the Pacific coast
White water rafting through jungle rivers
Hiking to hidden waterfalls
Swimming in natural pools
Exploring rainforests and wildlife

Each adventure is guided by experienced local guides and designed for all experience levels.

3. Time to Rest, Reflect & Integrate
Retreat life also includes intentional downtime so you can fully absorb the experience.

Afternoons may include:

Hammock relaxation by the river
Journaling and reflection
River swims or waterfall dips
Nature walks or quiet time

The retreat environment encourages a digital detox so you can truly disconnect and recharge.

4. Connection & Community
One of the most powerful aspects of Joyride is the connections formed between participants.

Throughout the retreat we create space for:

Group circles and meaningful conversations
Shared meals and storytelling
Evening intention or reflection circles
Authentic connection and sisterhood

With a small group size, everyone is able to be seen, heard, and supported.

5. Nourishing Local Cuisine
All meals are fresh, nourishing, and locally inspired.

You’ll enjoy:

Tropical fruits and local breakfasts
Fresh, vibrant Costa Rican meals
Farm-to-table ingredients
Shared dinners under the jungle sky

Meals are prepared with care by local cooks, offering a taste of authentic Costa Rican culture.

6. Evening Rituals & Celebration
As the sun sets over the rainforest, the retreat transforms into a space for reflection and celebration.

Evenings may include:

Bonfires under the stars
Cacao ceremonies
Music and dance
Group reflections and storytelling

These gatherings often become the most memorable moments of the retreat.

A Sample Day at Joyride

7:00 AM – Morning yoga or meditation
8:00 AM – Healthy tropical breakfast
9:30 AM – Adventure activity (surfing, rafting, waterfall hike)
1:00 PM – Lunch and relaxation
3:00 PM – Free time (river swim, hammock rest, journaling)
5:30 PM – Sunset gathering or beach time
7:00 PM – Group dinner
8:30 PM – Bonfire, cacao ceremony, or evening circle

Every day flows naturally with the rhythm of the jungle.

What You’ll Leave With

By the end of the Joyride Retreat, you’ll leave with:

A renewed sense of energy and joy
Deeper connection to yourself and nature
New friendships and community
Powerful memories and life-changing experiences
A reminder of how good life can feel when you slow down

This retreat is more than a vacation — it’s an invitation to rediscover your joy.

Get Retreat Offers

Clear pricing with everything included—no hidden fees, just comfort.

Quadruple safari style
€1,850.00

Luxury tent

Real Moments From Past Retreats

Tuscan Fitness is more than a retreat — it’s an experience of movement, joy, and nature in one of the world’s most beautiful regions. Browse our gallery to see the spaces, moments, and memories that define our retreats.

Stories From Past Retreats

Tuscan Fitness is more than a getaway — it’s a shared journey of strength, connection, and transformation in the heart of Tuscany. Hear from the guests who moved, laughed, challenged themselves, and left with memories that last far beyond the retreat.