TYPICAL TF DAY

7:30 AM Morning Yoga Session

1 Hour in the morning and a second optional class in the evening

“The morning yoga session at Tuscan Fitness is held in a gorgeous location in front of the spectacular view of the rolling hills and olive fields. It is such an invigorating way to kick off the day!”
Jenny – At Tuscan Fitness, May 2015

8:30 AM Buffet Breakfast at Hotel Restaurant

“The meals were incredibly healthy, tasty, fresh, varied, and were Tuscan-inspired. Extra touches like homemade peanut butter for breakfast and homemade snacks on the hikes showed the TLC that went into this program. ”
Caroline – At Tuscan Fitness, June 2015

9:30 AM Hiking

“The walks/hikes for me were a bonus. The scenery was spectacular, the walks varied to suit various abilities. Plenty of water and snacks given along the way, home-baked and delicious.”
Ira – At Tuscan Fitness, July 2015

11 AM HIIT or Circuit Training Session

“The yoga and circuit training classes are excellently conducted outdoors overlooking the Tuscan countryside. The teachers really cater to everyone’s needs and make the exercises a real enjoyment! ”
Vivian – At Tuscan Fitness, August 2015

12 PM Lunch at the Hotel Restaurant

“The food is very tasty and all inclusive. It is healthy and I felt so good after a few days of rest, relaxation, good food and the fitness activities.”
Ingrid – At Tuscan Fitness, May 2015

5 PM Evening Yoga Class

“The option for evening yoga was a great way for me to further my yoga practice and feel like I had done enough throughout the day as well as feeling incredibly relaxed by dinner time.”
Kathy – At Tuscan Fitness, July 2015

7 pm Dinner at the Hotel Restaurant

“The food was amazing, so tasty and plentiful and always served with a smile. :)”
Vanessa – At Tuscan Fitness, September 2015

  • Every Friday we have a Cocktail Evening
  • Every Wednesday is the Sun Salutation Workshop
  • Every Thursday is the Alignment Workshop
  • *Wine tasting every Tuesday and Saturday

*This schedule may be subject to change based on logistics and weather

Interested in more information about our daily schedules?

If you have any questions about our daily activities, the weekly schedule or our additional activity options, please don’t hesitate to get in touch.