Yoga is not just simply stretching your body; it is a multitude of elements that include moving one’s body parts together to create a one-of-a kind experience for the practitioner’s mind, body and soul. It is meant to help people in all facets of life and...
Many yoga journals and yoga alliances have conducted studies to pinpoint some of the trends in the yoga industry. However, the most important factor that leads to success un being a yoga instructor is knowing all about your students– why they turn to yoga...