An Overview of the 200 Hours Yoga Teacher Training Course

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Yoga is absolutely the science of the mind and it plays a major role in relaxing and calming our agitated mind. Today, so many people from the western world are getting attracted to Yoga to gain more insights on practicing yoga and to experience a moment of bliss....
Tips for the New Yoga Teacher

Tips for the New Yoga Teacher

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Yoga is not just simply stretching your body; it is a multitude of elements that include moving one’s body parts together to create a one-of-a kind experience for the practitioner’s mind, body and soul. It is meant to help people in all facets of life and...
Want To Succeed As A Yoga Teacher? Read Now!

Want To Succeed As A Yoga Teacher? Read Now!

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Many yoga journals and yoga alliances have conducted studies to pinpoint some of the trends in the yoga industry. However, the most important factor that leads to success un being a yoga instructor is knowing all about your students– why they turn to yoga...

Recapping the 2016 Season

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As we enter  the new calendar year, we wanted to recap the past season at Tuscan Fitness to share some of the highlights of the year. Our great guests were from all over the world and we were lucky to share in many a good story and many laughs with them...